This is me at 85, Valley; only I fall asleep around 3:00 a.m. My hour of feeling as if I'm dying is around 8-9 p.m. I too snack into my cleavage. What to dp! Recalibrate my body schedule & have a chat with my internist. Meanwhile will enjoy thinking if you walking the dogs, and sipping coffee on your porch.
This is me at 85, Valley; only I fall asleep around 3:00 a.m. My hour of feeling as if I'm dying is around 8-9 p.m. I too snack into my cleavage. What to dp! Recalibrate my body schedule & have a chat with my internist. Meanwhile will enjoy thinking if you walking the dogs, and sipping coffee on your porch.
Your writing and your morning routine are inspiring!